Smoothies have been our snack of choice this week, and Naomi loves them! (She is enjoying one in the picture.) My Moosewood cookbook actually calls them "fruit shakes". Yum.
Here's a basic recipe, and then I plan I experimenting - I have some frozen mango in the freezer that I am dying to try.
Smoothies
1 cup yoghurt (plain, vanilla, lowfat, whole, whatever. I use lowfat vanilla)
1/2 cup juice (I used the pomegranite-blueberry in the fridge)
1 banana, cut into chunks
1 T. honey (optional)
frozen berries/fruit (optional)
Throw it all in the blender!
1 comment:
We love smoothies, too! So easy and so good. They are one of the only things that sounded good in my first trimester. Eli calls them "foomies".
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